Recipe 2 of 21 · Smoothie
Tropical Pineapple Beet Smoothie
Pineapple and mango bring bright tropical sweetness, while lime balances the earthy flavor of beet juice.
Makes
1 large smoothie
Time
5 minutes
Nitrate in this recipe
~140 mg from 1/2 cup of beet juice (whole recipe).[Gallardo et al., 2019 9; Hord et al., 2009 8]
Studies use roughly 300–800 mg a day for blood pressure and exercise.[Kapil et al., 2015 2; Wylie et al., 2013 5] Nitrate varies by product. Work out your dose →
Ingredients
- •1/2 cup Pomona Organic Beet Juice
- •3/4 cup frozen pineapple
- •1/2 cup frozen mango
- •1/3 cup coconut water
- •1 tablespoon fresh lime juice
Instructions
- 1
Place all ingredients in a blender and blend until smooth.
- 2
Add a little more coconut water if needed, then pour into a glass.
Recipe tip: For a creamier version, replace coconut water with light canned coconut milk.
Made with Pomona Organic Beet Juice
These recipes use plain, ready-to-drink 100% beet juice. We use Pomona Organic: USDA Organic, not from concentrate, with nothing added.
Get Pomona Beet Juice →
