Recipe 1 of 21 · Smoothie
Strawberry Banana Beet Smoothie
A creamy pink smoothie with familiar strawberry and banana flavors. A good first recipe for anyone new to beet juice.
Makes
1 large smoothie
Time
5 minutes
Nitrate in this recipe
~140 mg from 1/2 cup of beet juice (whole recipe).[Gallardo et al., 2019 9; Hord et al., 2009 8]
Studies use roughly 300–800 mg a day for blood pressure and exercise.[Kapil et al., 2015 2; Wylie et al., 2013 5] Nitrate varies by product. Work out your dose →
Ingredients
- •1/2 cup Pomona Organic Beet Juice
- •1 cup frozen strawberries
- •1 small ripe banana
- •1/2 cup plain Greek yogurt
- •1/4 cup milk or unsweetened oat milk
Instructions
- 1
Add all ingredients to a blender. Blend for 45–60 seconds, until completely smooth.
- 2
If too thick, add milk 1 tablespoon at a time. Pour into a glass and serve immediately.
Made with Pomona Organic Beet Juice
These recipes use plain, ready-to-drink 100% beet juice. We use Pomona Organic: USDA Organic, not from concentrate, with nothing added.
Get Pomona Beet Juice →
