Recipe 4 of 21 · Smoothie
Chocolate Peanut Butter Beet Smoothie
Cocoa and peanut butter turn beet juice into a rich smoothie with a chocolate flavor and subtle earthy depth.
Makes
1 large smoothie
Time
5 minutes
Nitrate in this recipe
~90 mg from 1/3 cup of beet juice (whole recipe).[Gallardo et al., 2019 9; Hord et al., 2009 8]
Studies use roughly 300–800 mg a day for blood pressure and exercise.[Kapil et al., 2015 2; Wylie et al., 2013 5] Nitrate varies by product. Work out your dose →
Ingredients
- •1/3 cup Pomona Organic Beet Juice
- •1 medium frozen banana, sliced
- •1/2 cup milk or unsweetened soy milk
- •1 tablespoon unsweetened cocoa powder
- •1 tablespoon smooth peanut butter
- •1/4 teaspoon vanilla extract
Instructions
- 1
Blend all ingredients until smooth, scraping down the blender if needed.
- 2
Add milk 1 tablespoon at a time if too thick. Serve cold.
Recipe tip: Swap peanut butter for sunflower seed butter to change the flavor.
Made with Pomona Organic Beet Juice
These recipes use plain, ready-to-drink 100% beet juice. We use Pomona Organic: USDA Organic, not from concentrate, with nothing added.
Get Pomona Beet Juice →
