Recipe 5 of 21 · Smoothie
Orange Ginger Beet Smoothie
Orange, carrot, and ginger give this ruby smoothie a bright citrus flavor with a gentle spicy finish.
Makes
1 large smoothie
Time
5 minutes
Nitrate in this recipe
~140 mg from 1/2 cup of beet juice (whole recipe).[Gallardo et al., 2019 9; Hord et al., 2009 8]
Studies use roughly 300–800 mg a day for blood pressure and exercise.[Kapil et al., 2015 2; Wylie et al., 2013 5] Nitrate varies by product. Work out your dose →
Ingredients
- •1/2 cup Pomona Organic Beet Juice
- •1 medium orange, peeled and seeded
- •1/2 cup frozen mango
- •1/4 cup finely grated carrot
- •1/3 cup cold water
- •1/2 teaspoon finely grated fresh ginger
Instructions
- 1
Break the orange into segments and add to a blender with the remaining ingredients.
- 2
Blend thoroughly until the carrot is finely processed. Add a splash of water if needed and serve.
Made with Pomona Organic Beet Juice
These recipes use plain, ready-to-drink 100% beet juice. We use Pomona Organic: USDA Organic, not from concentrate, with nothing added.
Get Pomona Beet Juice →
