Recipe 9 of 21 · Drink
Sparkling Beet Lemonade
A ruby-red lemonade with fresh lemon and a sparkling finish. Serve it in a tall glass over plenty of ice.
Makes
2 drinks
Time
5 minutes
Nitrate in this recipe
~140 mg from 1/2 cup of beet juice (whole recipe).[Gallardo et al., 2019 9; Hord et al., 2009 8]
Studies use roughly 300–800 mg a day for blood pressure and exercise.[Kapil et al., 2015 2; Wylie et al., 2013 5] Nitrate varies by product. Work out your dose →
Ingredients
- •1/2 cup Pomona Organic Beet Juice
- •1/4 cup fresh lemon juice
- •2 tablespoons maple syrup, plus more to taste
- •1 1/2 cups chilled sparkling water
- •Ice and lemon slices, for serving
Instructions
- 1
Stir the beet juice, lemon juice, and maple syrup together in a small pitcher.
- 2
Divide between 2 ice-filled glasses. Add sparkling water, stir gently, and garnish with lemon.
Made with Pomona Organic Beet Juice
These recipes use plain, ready-to-drink 100% beet juice. We use Pomona Organic: USDA Organic, not from concentrate, with nothing added.
Get Pomona Beet Juice →
